2021.06-至今：中国农业大学，副教授

2018.07-2021.06：北京大学，博士后

2013.09-2018.07：北京大学，医学博士

2008.09-2013.07：北京大学，医学学士

1. 膳食摄入与疾病风险流行病学研究

2. 慢性病高危人群营养干预

3. 益生菌、肠道菌群与人群健康

1. 北京市自然科学基金青年项目，2026-2027，主持

2. 国家重点研发计划项目子课题，2024-2027，主持

3. 中国科协青年人才托举工程项目，2023-2026，主持

1. Wang L^#, Guo J^#, Guan Y, Zhang C, Wang R, Li K, Zhu R*, He J*. Substitution of White Meat for Red Meat and Diabetes Risk: A Prospective Cohort Study Stratified by Red Meat Intake. Nutrients. 2026 Feb 18;18(4):669.

2. You L^#, Wang L^#, Zhou S, Guan Y, Liu Y, Zhu R, Chen H, Guo J, Li K, Bao X, Feng H, Szeto IMY, He J, Wang R*, He J*. Comparing the Effects of Dairy and Soybean on Bone Health in Women: A Food- and Component-Level Network Meta-Analysis. Nutrients. 2025 Aug 30;17(17): 2833.

3. He J^#, Xie M^#, Liu J^#, Dong Y, Chen H, Wang R, Xu W, Li K, Fan Z, Martinez JA, Raben A, Ren F, Guo J*, Zhu R*. China precision nutrition biobank: protocol of a prospective cohort study on diet, human phenotype/genotype, and early-onset chronic diseases. Nutr J. 2025 Dec 29;24(1):187.

4. Wang L, Zhou S, Chen H, Zhang C, Sun M, Zhang Q, Liu Y, Shi S, Ge S, Chen J, Hao Y, Zhang Y, Fang B, He J*, Wang R*. Bifidobacterium animalis subsp. lactis A6 alleviates perennial allergic rhinitis in adults by inhibiting serum total IgE and IL-13: A randomized, double-blind, placebo-controlled trial. Clin Transl Allergy. 2025;15(6):e70064.

5. Li M^#, Zhang Q^#, Zhao W^#, Chen J, Liu Y, Zhou L, Liu Y, Wang L, Guan Y, He J, Jiang Q, Zeng Z, Guo X, Liu C, Zhang L, Zhang Y, Luo J, Hung WL*, He J*, Wang R*. Effects and Persistence of Bifidobacterium animalis subsp. lactis BL-99 and Fructooligosaccharides on Older Adults with Functional Constipation: A Randomized, Double-Blind, Placebo-Controlled Trial. J Nutr Health Aging. 2025;29(8):100598. 

6. Guan Y^#, Zhu R^#, Zhao W^#, Wang L, You L, Zeng Z, Jiang Q, Zhu Z, Gou J, Zhang Q, Guo J, Li K, Zhao L, Li Y, Wang P, Fang B, Hung W, He J, Zhang L*, Wang R*, He J*. Effects of Lacticaseibacillus paracasei K56 on perceived stress among pregraduate students: a double-blind, randomized, placebo-controlled trial. Front Nutr. 2025 Mar 12;12:1544713. 

7. Zhang C^#, Zhang Q^#, Zhang X^#, Du S, Zhang Y, Wang X, Liu Y, Fang B, Chen J, Liu R, Hao Y, Li Y, Wang P, Zhao L, Feng H, Zhu L, Chen L, Chen S, Wang F, Jiang Z, Ji Y, Xiao R*, Wang R*, He J*. Effects of synbiotics surpass probiotics alone in improving type 2 diabetes mellitus: A randomized, double-blind, placebo-controlled trial. Clin Nutr. 2025; 44:248-258.

8. Niu X^#, Zhang Q^#, Liu J^#, Zhao Y, Shang N, Li S, Liu Y, Xiong W, Sun E, Zhang Y, Zhao H, Li Y, Wang P, Fang B, Zhao L, Chen J, Wang F, Pang G, Wang C*, He J*, Wang R*. Effect of synbiotic supplementation on obesity and gut microbiota in obese adults: a double-blind randomized controlled trial. Front Nutr. 2024; 27:11:1510318.

9. Zhu R^#, Wang R^#, He J#, Wang L, Chen H, Niu X, Sun Y, Guan Y, Gong Y, Zhang L, An P, Li K, Ren F, Xu W, Guo J*. Prevalence of Cardiovascular-Kidney-Metabolic Syndrome Stages by Social Determinants of Health. JAMA Netw Open. 2024; 7(11):e2445309.

10. An P^#, Wan S^#, Wang L^#, Xu T, Xu T, Wang Y, Liu J, Li K, Wang X*, He J*, Liu S*. Modifiers of the Effects of Vitamin D Supplementation on Cardiometabolic Risk Factors: A Systematic Review and Meta-Analysis. Engineering, 2024; 42(11): 99-107.

11. Xu T, Wan S, Shi J, Xu T, Wang L, Guan Y, Luo J, Luo Y, Sun M*, An P*, He J*. Antioxidant Minerals Modified the Association between Iron and Type 2 Diabetes in a Chinese Population. Nutrients. 2024;16(3).

12. Zhang Q^#, Li G^#, Zhao W^#, Wang X^#, He J^#, Zhou L, Zhang X, An P, Liu Y, Zhang C, Zhang Y, Liu S, Zhao L, Liu R, Li Y, Jiang W, Wang X, Wang Q, Fang B, Zhao Y, Ren Y, Niu X, Li D, Shi S, Hung WL, Wang R, Liu X, Ren F. Efficacy of Bifidobacterium animalis subsp. lactis BL-99 in the treatment of  functional dyspepsia: a randomized placebo-controlled clinical trial. Nature Communications. 2024;15(1):227.

13. Yin X, Liu W, Feng H, Huang J, Wang Q, Zhang Q, He J*, Wang R*. Bifidobacterium animalis subsp. lactis A6 attenuates hippocampal damage and memory impairments in an ADHD rat model. Food Funct. 2024;15(5):2668-2678.

14. Zhang Q^#, Zhao W^#, He J^#, He J, Shi S, Sun M, Niu X, Zeng Z, Zhao Y, Zhang Y, Wang P, Li Y, Zhang C, Duan S, Hung WL, Wang R. Effect of Lacticaseibacillus paracasei K56 with galactooligosaccharide synbiotics on obese individuals: an in vitro fermentation model. J Sci Food Agr. 2024; 104(9):5042-5051.

15. Wan S, He J*, Simoes EJ, Mechanick JI, Wu WC, An P, Liu S. Chromium supplementation to reduce cardiometabolic risk factors. JACC Advances, 2023; 2, 100729.

16. He J, Chen F, Wan S, Luo Y, Luo J, He S, Zhou D, An P, Zeng P. Association of Serum Antioxidant Minerals and Type 2 Diabetes Mellitus in Chinese Urban Residents. Antioxidants. 2022; 12(1): 62.

17. He J, Yu S, Fang A, Shen X, Li K. Association between Protein Intake and the Risk of Hypertension among Chinese Men and Women: A Longitudinal Study. Nutrients. 2022;14(6): 1276.

18. Shi S, Zhang Q, Sang Y, Ge S, Wang Q, Wang R, He J*. Probiotic Bifidobacterium longum BB68S Improves Cognitive Functions in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Trial. Nutrients. 2022;15(1):51.

19. He J, Fang A, Yu S, Shen X, Li K. Dietary Nonheme, Heme, and Total Iron Intake and the Risk of Diabetes in Adults: Results from the China Health and Nutrition Survey. Diabetes Care. 2020; 43(4): 776-784.

20. He J, Shen X, Fang A, Song J, Li H, Guo M, Li K. Association between predominantly plant-based diets and iron status in Chinese adults: a cross-sectional analysis. Br J Nutr. 2016; 116(9): 1621-1632.